This Belief Helps More Than Just Your Knees
A recent article in The Washington Post described the reaction of a 70 year old woman who was told by her doctor that her knee pain was due to her age:"
Better Knees Blog
The Critical Trait to Help Your Knees
Research indicates that, on average, doctors interrupt their patients within 11 seconds.And unfortunately, the interruption is most commonly "a question just seeking a
The 2 Types of Knee Strength Everyone Needs
Kelly had been having knee pain for roughly a year before she contacted me. She had already worked with 4 physical therapists. "They kept having me start with easy exercises, but as soon as we
An Overlooked Approach for Pain Relief
Pain occurs with physical stress, but it also occurs with intellectual and emotional stress. Frequently, the experience of pain is some comb
3 Struggles My Clients Have in Common with Lindsey Vonn
Lindsey Vonn ended her career due to knee injuries. Read about the 3 struggles that my clients with knee pain share in common with Lindsey.
4 Traits of Successful Clients
People with persistent pain feel frustrated by how pain limits them. They want to know where to start and they want to know they are getting
2 Ways to Make Time for Exercise
Two practices typically help people exercise more often. The first practice is creating reminders, or triggers, to begin the exercise.