How to get started
Learn how to WORK WITH ME and enjoy stronger knees.
Step 1
Schedule a Strategy Session.
Schedule a free, 20-minute online video session.
Click the "BOOK YOUR STRATEGY SESSION" button to ask Laurie questions & determine if working together will help you build stronger, healthier knees.
Step 2
Choose the frequency of guidance and support you need.
Select the amount of email support & the number of sessions (via online video or in-person) necessary to build stronger, healthier knees. Email correspondence is for simple questions or clarification purposes.
Step 3
Attend an Initial Consultation.
This 60 - 75 minute session (via online video or in-person) gathers details about your situation to build your customized plan. Subsequent 50 minute sessions provide detailed activity and exercise recommendations; reassessments; and ongoing education.