
"You Can't Make Your Knee Any Worse": Why That Common Surgical Advice Isn't Accurate
Common knee surgery advice can overstate risk. Learn why “you can’t make it worse” is an oversimplification—and what helps sensitive knees.


Common knee surgery advice can overstate risk. Learn why “you can’t make it worse” is an oversimplification—and what helps sensitive knees.

Written by Doug Kelsey, PT, PhD, this guest post shares the qualities of a Navy Seal that help active adults overcome knee pain.